Achieve your best with personal training sessions.
Health and fitness has never been more important than it is right now. With social distancing and stay-at-home measures in place to help us flatten the curve, keeping ourselves mentally and physically fit can be a challenge. Staying active, maintaining a schedule of daily activities and having goals to accomplish will be critical to our physical, mental and emotional well-being. OVALfit Virtual Personal Training will guide your unique fitness path by providing personalized training, motivation, accountability and support specific to your needs and goals. We ensure your training is safe, effective and empowering. Each VPT package includes a consultation to assess your fitness goals, fitness level, available tools and individual considerations to deliver a personalized program. Training options include program design, private sessions or train with a partner from the same home or with both of you at different homes.